1. Forcing the smile
A stiff smile shows discomfort. Many people think they need to “pose smiling,” but it looks unnatural.
How to avoid it: relax, think of something joyful, or interact with the photographer.
2. Stiff posture
Crossed arms, hunched shoulders, or a rigid body are common issues.
How to avoid it: keep your shoulders loose, lengthen your neck, and make small movements.
3. Uncertain or empty gaze
The eyes carry emotion. Without connection, photos feel lifeless.
How to avoid it: look at the camera as if it were a close friend or focus on a happy memory.
4. Overdoing makeup or accessories
Too much styling can hide your natural expression.
How to avoid it: find balance. Highlight your features but keep it authentic.
5. Comparing yourself to models or references
Inspiration is fine, but copying creates frustration and stiffness.
How to avoid it: embrace your individuality. Each session is unique because you are unique.